We teach you how to cook practical recipes with olive oil designed for everyone, for those who are just starting out in the kitchen, for those who want to try new dishes and even for the most expert who want to surprise family or friends.

In our recipes the main protagonists extra virgin olive oil (evoo) , although there is room for other oils or for our sauces. Our base is healthy cuisine with natural and tasty ingredients. we will offer you starters, appetizers, tapas, main dishes or desserts, trying to give you all the facilities to complete your weekly menu in the most agile and original way. Always buy the quality olive oil from Best Olive Oil Store To Buy Online.

Recipes with olive oil varied and updated

We will update our content to offer you the latest kitchen trends of 2020. we will show you the different uses in the kitchen of our range of single-variety extra virgin oilsso that you know how to get the most out of those nuances that are they detect so well in the tasting of each one of them and for which each one shines more in one type of recipe than in another.

Salads, meats, fish, vegetables, recipes with mushrooms, with egg, with tomato, with potatoes, garlic and much more. we get the most out of our splendid raw material based on the patterns of the diet. each recipe includes a simple step by step so that its elaboration is within everyone’s reach, we mark the difficulty and the elaboration time of it.

coosur is olive oil, that is why we are master oilmen, and this is how we reflect it in our recipes, in which you will be surprised how we use the star product of Spanish gastronomy for the preparation of a dessert or in an original salad, for baked preparations or for more genuine recipes

Some Benefits Of Olive Oil:

Strengthens The Immune System

The immune system is the body’s natural defense against infections, which can lead to common and chronic diseases. Olive oil helps to strengthen it thanks to the antioxidants and other essential nutrients that this product contains. Thus, taking extra virgin olive oil helps the immune system and offers protection against diseases.

Fight Diabetes

Scientifically proven, a study published by the scientific journal Diabetes Care revealed that any Mediterranean diet that has olive oil is able to reduce cases of type II diabetes by up to 50%. And it is that the healthy fats that the oil contains could help regulate sugar levels and insulin production.

 

Protects The Brain

A study prepared by the   Temple University in Philadelphia, United States, points out that olive oil protects against cognitive deterioration. The consumption of extra virgin olive oil protects memory and learning ability thanks to healthy monounsaturated fats. Thus, olive oil could delay or prevent mental deterioration, which is linked to mental illnesses such as Alzheimer’s

Relieves Joint Pain

Rich in oleocantal, olive oil has an anti-inflammatory action that can help reduce pain associated with joints and muscles. There are several studies that include this natural benefit of liquid gold, concluding that   People who regularly consume olive oil have fewer ailments than those who do not.