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July 08, 2025

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Antioxidants for athletes: How to protect muscles from stress

admin 26 January, 2025
Antioxidants for athletes: How to protect muscles from stress

The role of antioxidants in sports performance Athletes are constantly pushing their bodies to the limit, which leads to increased oxidative stress. This stress…

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NEWS

Vavada Casino vs. Competitors: What Sets This Operator Apart in the Gambling Market?

admin 13 January, 2025

Vavada Casino is widely recognized as one of the standout names in the online casino industry, offering users a unique gaming experience and cutting-edge…

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NEWS

Electrolytes and Hydration: How to Maintain Balance During Workouts

admin 25 October, 2024

Maintaining proper hydration and electrolyte balance is crucial for optimizing performance and preventing health issues during workouts. This article delves into the importance of…

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HEALTH, NEWS

Brain at 100%: How Water Affects Your Productivity

admin 04 July, 2024

Water is often overlooked when discussing productivity, but it plays a crucial role in maintaining and enhancing our cognitive functions. The human brain is…

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NEWS

Eat and Slim Down: Debunking Myths About Fitness Diets

admin 24 June, 2024

In the world of fitness and nutrition, countless myths and misconceptions can lead to confusion and frustration for those trying to achieve their health…

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HEALTH, NEWS

Lose weight for summer. What to choose: a diet or a hard diet?

admin 03 June, 2024

When it comes to losing weight for summer, it is important to consider not only the speed at which you want to achieve results,…

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LIFESTYLE, NEWS

Why are there so few overweight Japanese women?

admin 03 June, 2024

There are several factors that may explain why there are relatively few overweight women in Japan. The traditional Japanese diet The diet is based…

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NEWS

Bonus features and free spins at 1win Casino: how to get them

admin 28 May, 2024

Free spins give players the opportunity to bet on slots without using their own funds. They are usually offered at 1win Casino as part…

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NEWS

Slottyway and player account protection

admin 07 May, 2024

Slottyway Casino protects players’ personal accounts by employing various security measures to protect customers’ personal information and financial data. Let’s take a look at…

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NEWS

Obesity is the problem of the 21st century

admin 28 February, 2024

According to WHO, more than 650 million people worldwide will be obese in 2023. Obesity is more common in adults than in children. The…

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HEALTH

Pancreas: functions, products, diseases and treatment

admin 20 February, 2024

The pancreas is a palm-sized gland located behind the stomach. It plays a vital role in both digestion and blood sugar regulation. Functions of…

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NEWS

Express Bonus on 1win

admin 10 January, 2024

At 1win – historiadeportugal.info, as with many other betting platforms, bonuses for express bets are available. These bonuses are designed to incentivise players to…

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HEALTH

What foods are good for the heart

admin 25 December, 2023

Good nutrition plays a key role in keeping your heart healthy. Eating certain foods regularly and following healthy eating habits can help reduce the…

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HEALTH

Which foods improve kidney function

admin 25 December, 2023

Eating the right foods can help improve kidney function and prevent various kidney diseases. Here are some foods and dietary habits that can have…

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HEALTH

Basic principles of healthy eating

admin 25 December, 2023

The basic principles of a healthy diet help to maintain physical and emotional health, as well as prevent various diseases. Here are the basic…

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HEALTH

A healthy diet for the nervous system

admin 25 December, 2023

A healthy diet plays an important role in maintaining your nervous system and mental health. A diet rich in certain nutrients can help strengthen…

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