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Eat and Slim Down: Debunking Myths About Fitness Diets
In the world of fitness and nutrition, countless myths and misconceptions can lead to confusion and frustration for those trying to achieve their health…
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When it comes to losing weight for summer, it is important to consider not only the speed at which you want to achieve results,…
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According to WHO, more than 650 million people worldwide will be obese in 2023. Obesity is more common in adults than in children. The…
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Bulimia is a serious mental disorder characterised by preoccupation with food and irresistible cravings for food, followed by compulsive behaviour such as forced vomiting…
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